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Drop-in class: Meditation for Parents and Babies in Arms Print

with Dana Clarke
Tuesday 2, 9, 16, 23 February; 2, 9, 16, 23, 30 March 10.00-11.00am
Join other new mums and dads for an hour of meditation and discussion. Enjoy meeting other parents in a relaxed and peaceful setting. Learn meditation techniques to cope with exhaustion. Nourish yourself with spiritual teachings that fortify your mind. Explore the ancient Buddhist wisdom teachings for your busy life as a parent.

Dana Clarke is a student of Buddhism at Vajrayana Institute and a Natural Therapist in private practice. She will encourage lively discussion or peaceful relaxation depending on how your baby feels at the time.

To find out more about Dana and her practice of Natural Therapy, click here.
Location: Vajrayana Institute, 9 Victoria Sq, Ashfield
Contact: VI Office 9798 9644
Free of charge. No booking necessary.

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