Classes Around Sydney

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Meditation Classes Around Sydney

Meditation is a very practical and simple way to train our minds to become familiar with the positive mind states and to deal effectively with our stress, anger and negative thoughts. Meditation can help to bring forth a happy mind that contributes to a happy life. Learn how to meditate and apply it in your daily life.

Classes are free and self-contained. They are freely offered so that more people can learn to meditate and experience its benefits.

You can join any time and no registration is required. All are welcome.

 

Ashfield

For meditation classes at Vajrayana Institute, 9 Victoria Square, check our meditation page for details.

 

Avalon

Wednesdays: 6:00pm-7:00pm starting 6 Feb

Early Childhood Room
Avalon Recreation Centre
59 Old Barrenjoey Road

For details, contact the VI office by phone on 9798 9644 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Newtown

Mondays: 6:30pm-7:30pm  starting 14 Jan

Newtown Neighbourhood Centre
1 Bedford Street

Meditation leader: Paul Smith

For details, contact the VI office by phone on 9798 9644 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Northbridge

Mondays: 7:00pm-8:00pm starting 14 Jan

Aboriginal Heritage Office 
Unit 39/137-145 Sailors Bay Road

For details, contact Phil Hunt by phone on 9949 9882 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Paddington

Tuesdays: 6:30pm-7:30pm starting 15 Jan

Rear 88 Oxford St
Entry off Hopewell Lane only

For details, contact the VI office by phone on 9798 9644 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Rouse Hill

Saturdays: 7:00am-8:00am starting 2 Feb

James Cusack Room, Level 2 (above Library)
Rouse Hill Town Centre, Windsor Road

For details, contact Deborah Rana by phone on 0413 327 750 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Sutherland Shire

Tuesdays: 7:30pm-8:30pm starting 29 Jan

Caringbah Senior Citizens Centre
Off Port Hacking Rd (Near Library), Caringbah

For details contact Aleta by phone on 0410 441 942 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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