I would like to quote Lama Yeshe in this post. The following comes from an article posted on Lama Yeshe Wisdom Archive and you can read the full article there.
As we deepen our knowledge of Buddhism, there is a real danger that the intellectual information we are accumulating is not connected with a [...]
Quite a number of us come to meditation because we long for a sense of inner calmness and stillness in the midst of our very busy and often chaotic life. We may instinctively sense that this inward-directing action of meditation holds the key to unlock a source of peace and well-being within us.
It is [...]
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