Healing Meditation #1: Minding Your Breath
On June 28, 2012
Showing the Uninvited Guests to the Door
During April and May 2012, I led a 8-week healing meditation group to introduce people to different meditation techniques. Each week we explore two meditations, which help us relate to different aspects of our illness and difficulties or refocus on the positive, uplifting aspects of our lives.
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